The Third Eye; Everyone has it, including You.

The third eye is always there, it is you. Develop it to your full potential. Develop you to your full potential.
Awaken and exercise your third eye and make it in charge of all your behavior, including the behavior of your brain. The third eye is always there, it is you. Develop it to your full potential. Develop you to your full potential.

From the earliest times the ancients have stressed the importance of the third eye in self improvement. It is a major tool in yoga for focusing on the emotional holes. The third eye is none other than the mind/self/I. With the third eye you observe your emotions without judgment. It is the I observing the I. The self observing the self. The mind observing the mind. But I would like to suggest to use your third eye to observe your brain and to separate your mind/I/self from the brain and to absorb absorbing the experience of observing the mind observing the brain.

Emotional reactions can originate from your brain, and/or your mind. Consider a shy person. The person knows that there is no reason to be shy so he feels frustrated and angry at his shy behavior. He thinks he is shy. So he accepts it and tries to adjust as best he could. By focusing the third eye on the current rational reasons for his shyness he will find that it is the brain's established memory guided pattern of perception that compels him to be shy. The current behavioral response is frozen to earlier embedded emotions. These embedded memories are what drive the brain to behave in a shy manner.

By placing the brains habitual patterns in contextual mindfulness, that is observe that you/I/self/mind is absorbing the current shy behavior in the context of past shyness compelling experiences. Absorb that the brain is perceiving the current outside in experience as if the situation is still the same as it was in childhood. Absorb that much has changed during and since that time. You are no longer the dependent child. The current shy behavior is an unconscious responsive behavior. Wake up to the fact that it is the unpleasant buried memories that are powering the brain's shy behavior. Once these memories are removed from the brain the shyness will also be removed. These memories are buried deep down in the unconscious brain. By re experiencing them and bringing them to the surface while at the same time absorbing the impact of these memories on your emotions in light of the changed circumstances. Once the memory that was playing like a broken record in the unconscious is brought to the surface it's intensity in the unconscious becomes less and by repeatedly reliving it the unconscious becomes free of this shyness generating broken record.

The third eye, the mind is used to separate the brain's fault from the self. The self is made to realize that the self is not at fault. Even the brain is not at fault. The brain is like a vessel that contains bad memories that keep churning and producing shy behavior. So with the help of the mind the brain is cleaned up.

Brain cleaning involves reliving the past incidents just as they happened in full contextual mindfulness. It is like someone is afraid of rats. Place the rat in his hand and he will be first shocked. The next time you place the rat in his hand he will be less shocked and ultimately his fear will disappear. Similarly by absorbing the past buried episodes one at a time exactly as it happened and absorbing the shy feelings in the context of the irrationality of these shy feelings in the context of the current situation the strength of the shyness is gradually reduced and ultimately removed.

In all this it is crucial to use your mind/I/self/third eye to separate your brain from your mind and separate the brain from the shy behavior. Link the shyness to where it belongs. It is present because your brain contains EBG. Remove the EBG and the brain becomes shy free.

Also waken up to the fact that the third eye is not something that only prophets and mavens possess. The third eye is your mind and you should always be conscious of it being you/I/mind/self. As they say that one should be always aware of one's life's moments to moments. So awaken and exercise your third eye and make it in charge of all your behavior, including the behavior of your brain. The third eye is always there, it is you. Develop it to your full potential. Develop you to your full potential.